hello! 👋😀
First of all...
THANK YOU for stopping by!
We are soo EXCITED you're here! WOOHOOOO!
Let us first start by telling you a little more about hello!TrueSelf & how we can motivate & inspire you to achieve ALL of your life, body & mental health goals.
How? By providing a judgment-free zone for you to be
your true authentic self which allows you to realize
your full potential...AND LIVE UP TO IT!
We offer customized one-on-one coaching programs from
certified Life & Wellness Coaches
that help you achieve ALL of your goals...in ALL areas of your life!
Say "hello!" to your True Self now!
Now...you might be thinking "What does that mean? What can it do for me? And how can I do it?"
Let's start with the meaning of "TRUE SELF"
To us...True Self is a sense of self based on self-love, a positive mindset and authenticity to who you are while living to your full potential.
Start saying "hello" to your True Self NOW!
from one of our amazing clients...
"By the end of my first free session I knew I had to have a life & wellness coach and I will never look back. This is one of the best decisions I have ever made in my life. Thank you! Thank you! Thank you! My life has changed forever!"
What can hello!TrueSelf do for me?
Our coaching programs are designed to:
- achieve independence, resilience & self-love
- clarify & achieve personal, body and/or career goals
- identify and overcome obstacles & challenges to achieve goals
- have more focus & motivation in school and/or at work
- gain clarity on your purpose and career path
- turn healthy (eating and/or life) habits into behaviours that last
- achieve a work/life/school balance
- have a leader who can hold you as powerful and capable no matter what - in EVERY area of your life
IF ANY (OR ALL) OF THESE SOUND LIKE SOMETHING YOU WANT...
THEN LIFE & WELLNESS COACHING IS FOR YOU!
"AWESOME! How do I get started?"
First, you'll need to book a FREE Clarity Session with one of
our Certified Life & Wellness Coaches to see if hello!TrueSelf
is the next best step for you!
We love celebrating our client's success!
"Thanks to your great coaching, I have completely transformed my life. I did the 90 day program and I will for sure sign up again and again. The support you gave me is something I've never had before and I will always be grateful to you for this."
You're probably thinking..."WHAT IS A CLARITY SESSION?"
During your one-on-one clarity session a hello!TrueSelf coach will ask you a series of questions to:
- uncover what’s been stopping you, slowing you down or keeping you from having the life, body & the health you want
- develop a powerful vision of your goals for your life, mental and/or body health, and what it will mean to you to achieve them
- discover which foods and lifestyle habits are bringing you and/or your body down...and what to do about it
- get crystal clear on a step-by-step plan to achieve your goals in your life, body and/or health
- determine whether your needs & hello!TrueSelf coaching are a good fit for you! 🎉
Ready to start your life & wellness coaching journey NOW?
Clarity sessions are...
- done via telephone or video chat, whichever you prefer
- one-on-one with client & hello!TrueSelf coach (approx. 60 mins)
we'll answer any questions you may have, explain the coaching process
& figure out if coaching is right for you
If you decide hello!TrueSelf is the next best step for you, GREAT!
We can't wait to get started on your life & wellness coaching journey with you! 😀
If not, that's totally okay...
there is absolutely NO OBLIGATION to sign up for one of our programs if you don't feel it would be next best step for you at this time.
We make every effort to suggest the next best step for you
and/or refer you to a professional who is better suited to meet your needs.
another incredible client...
"hello!TrueSelf has helped me do things I never thought possible. To be honest, I was a bit scared at first but I thought I'd give it a try and boy am I glad I did. When I started I was depressed, overwhelmed and felt so lost. Now I see my value, I love myself and my body. I have so much more clarity and I am achieving goals I thought would only ever be dreams. Thank you so much everything"
our programs
21 day goal setting
90 day total transformation
90 day total transformation
explore your life, body and & mental health goals, how to best achieve them & stay on track
90 day total transformation
90 day total transformation
90 day total transformation
empower you to overcome any obstacles
to live to your FULL POTENTIAL
Still have questions?
Want to know what coaching can do for you?
Ready to find out if coaching is the next best step for you?
Book a FREE clarity session NOW!
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